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Athlete Germany

Frederike Knipp

Frederike Knipp has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:25:40 at Hamburg 2025, 224th of 339 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:40
Hamburg 2025
Doubles Open · Women
1:25:04
Berlin 2025

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:31:23
    374/577
    Beat 35%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:25:40 PB
    224/339
    Beat 34%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:25:04 PB
    367/541
    Beat 32%

Personal bests, by station

1000m SkiErg
4:10
Hamburg 2025
50m Sled Push
1:50
Hamburg 2025
50m Sled Pull
3:35
Berlin 2025
80m Burpee Broad Jump
2:57
Hamburg 2026
1000m Row
4:49
Hamburg 2025
200m Farmers Carry
1:37
Hamburg 2025
100m Sandbag Lunges
3:50
Hamburg 2026
Wall Balls
4:09
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:10
50m Sled Push
2:13 1:50
50m Sled Pull
4:01 3:53
80m Burpee Broad Jump
4:09 2:57
1000m Row
4:53 4:49
200m Farmers Carry
2:19 1:37
100m Sandbag Lunges
4:24 3:50
Wall Balls
5:27 4:16