Skip to content
Sign in Sign up
Germany / Hamburg 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Frederike Knipp & Benito Bankow — Hamburg 2026

Frederike Knipp Benito Bankow
Mixed 30-34 n = 577
Finish · net time
1:31:23
+6:15 v median 1:25:08
Mixed
374/577
30-34
107/149
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
102/577
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
542/577
Rank

The race, in words

1:31:23 at Hamburg 2026 put Frederike Knipp & Benito Bankow 374th of 577 mixed teams in the Doubles Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:58
    v median +0:38
    1000m SkiErg 4:36
    v median +0:21
  2. Block 02 8:40
    Running 2 6:27
    v median +0:31
    50m Sled Push 2:13
    v median −0:02
  3. Block 03 10:47
    Running 3 6:46
    v median +0:38
    50m Sled Pull 4:01
    v median +0:14
  4. Block 04 10:01
    Running 4 7:04
    v median +0:55
    80m Burpee Broad Jump 2:57
    v median −0:50
  5. Block 05 12:11
    Running 5 7:18
    v median +0:57
    1000m Row 4:53
    v median +0:11
  6. Block 06 9:39
    Running 6 7:20
    v median +1:04
    200m Farmers Carry 2:19
    v median +0:29
  7. Block 07 11:35
    Running 7 7:45
    v median +1:31
    100m Sandbag Lunges 3:50
    v median −0:27
  8. Block 08 10:20
    Running 8 6:04
    v median +0:37
    Wall Balls 4:16
    v median −0:33

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
1:03
0:29 0:34
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 423

A pace, not a person: at every mat, the middle of the 423 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 behind

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2026

See this race on page 33
Source Unofficial
Event
Hamburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI191B
Measured against
Mixed · n = 577