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Athlete Germany

Sebastian Grantz

Since 2024, Sebastian Grantz has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:15:33 at Cologne 2025, 262nd of 1,182 men, faster than 78% of the field. That is 1:03 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:15:33
Cologne 2025
Doubles Open · Men
1:10:11
Hamburg 2025

Progress against the field

Between Frankfurt 2024 and Cologne 2025, Sebastian Grantz lost 1:55 to the field.

Over the same races everyone got 2:58 quicker, so 1:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:10:11 PB
    255/935
    Beat 73%
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:15:33 PB
    262/1182
    Beat 78%
    ↑ 117 days after Frankfurt 2024 1:55 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock, yet the race was 2:58 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:16:36
    412/1480
    Beat 72%

Personal bests, by station

3:54
Hamburg 2025
1:51
Hamburg 2025
2:47
Hamburg 2025
3:19
Hamburg 2025
4:30
Cologne 2025
1:37
Hamburg 2025
3:20
Hamburg 2025
4:11
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
2:50 2:31
50m Sled Pull
3:50 3:45
80m Burpee Broad Jump
5:42 5:03
1000m Row
4:35 4:30
200m Farmers Carry
1:51 1:47
100m Sandbag Lunges
4:55 4:27
Wall Balls
6:40 5:31