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Athlete Germany

Christian Wruck

Since 2025, Christian Wruck has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:22:55 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 389th of 711 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:55
Hamburg 2025
Doubles Open · Men
1:31:13
Hamburg 2026

Progress against the field

Between Cologne 2025 and Hamburg 2025, Christian Wruck and Agnieszka Ossowska lost 0:20 to the field.

Over the same races everyone got 1:04 quicker, so 0:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:31:13 PB
    743/898
    Beat 17%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:22:55 PB
    389/711
    Beat 45%
    ↑ 175 days after Cologne 2025, with Agnieszka Ossowska 0:20 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock, yet the race was 1:04 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:39
    608/921
    Beat 34%

Personal bests, by station

3:49
Hamburg 2026
2:13
Hamburg 2026
2:59
Hamburg 2026
3:31
Hamburg 2026
4:36
Hamburg 2026
1:41
Hamburg 2026
4:07
Hamburg 2026
4:11
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 4:01
50m Sled Push
2:17 2:16
50m Sled Pull
4:38 3:46
80m Burpee Broad Jump
3:46 3:45
1000m Row
4:44 4:43
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
4:59 4:27
Wall Balls
4:19 4:11