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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Christian Wruck & Agnieszka Ossowska — Cologne 2025

Mixed 30-34 n = 921
Finish · net time
1:23:39
+4:32 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
608/921
30-34
276/391
Field beaten
34%

The race, in three figures

Biggest gain
1000m SkiErg
−0:09
v median
246/921
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
804/921
Rank

The race, in words

Christian Wruck & Agnieszka Ossowska finished 608th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:23:39.

If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:22
    v median −0:10
    v median −0:09
  2. Block 02 7:48
    Running 2 5:32
    v median +0:21
    v median +0:20
  3. Block 03 9:07
    Running 3 5:21
    v median −0:01
    v median +0:23
  4. Block 04 9:10
    Running 4 5:25
    v median −0:02
    v median +0:17
  5. Block 05 10:13
    Running 5 5:30
    v median −0:03
    1000m Row 4:43
    v median +0:04
  6. Block 06 7:37
    Running 6 5:40
    v median +0:10
    v median +0:13
  7. Block 07 10:47
    Running 7 5:48
    v median +0:15
    v median +1:11
  8. Block 08 10:54
    Running 8 6:35
    v median +0:05
    Wall Balls 4:19
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
1:42
0:13 1:29
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
2:15
1:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 19
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921