Christian Wruck & Agnieszka Ossowska — Cologne

The race, in three figures

Biggest gain

1000m SkiErg

−0:09

v median

246/921

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

804/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:22

399/921
v median −0:10

1000m SkiErg 4:01

246/921
v median −0:09
Block 02 7:48

Running 2 5:32

637/921
v median +0:21

50m Sled Push 2:16

792/921
v median +0:20
Block 03 9:07

Running 3 5:21

459/921
v median −0:01

50m Sled Pull 3:46

679/921
v median +0:23
Block 04 9:10

Running 4 5:25

443/921
v median −0:02

80m Burpee Broad Jump 3:45

574/921
v median +0:17
Block 05 10:13

Running 5 5:30

435/921
v median −0:03

1000m Row 4:43

540/921
v median +0:04
Block 06 7:37

Running 6 5:40

549/921
v median +0:10

200m Farmers Carry 1:57

709/921
v median +0:13
Block 07 10:47

Running 7 5:48

566/921
v median +0:15

100m Sandbag Lunges 4:59

804/921
v median +1:11
Block 08 10:54

Running 8 6:35

505/921
v median +0:05

Wall Balls 4:19

406/921
v median −0:09

Where the race went

Stations: 29:46

Hamburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

0:45

0:08 0:37

B3 · 50m Sled Pull

0:47

0:08 0:39

B4 · 80m Burpee Broad Jump

1:42

0:13 1:29

B5 · 1000m Row

1:12

0:31 0:41

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

2:15

1:39 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:32 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921