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Athlete Germany

Jan-Niklas Schroten

Jan-Niklas Schroten has raced HYROX 5 times since 2022, in 3 categories, most often the men's Individual Open (3). 1:14:06 at Hamburg 2026 is the fastest of 3 in the men's Individual Open, 171st of 1,103 men and ahead of 85% of the field. On the clock, that is 16:16 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:14:06
Hamburg 2026
Doubles Open · Mixed
1:33:10
Hamburg 2025

Progress against the field

From Hamburg 2023 to Hamburg 2026, Jan-Niklas Schroten got 13:30 faster than the field.

The clock says 16:16 faster, but the races themselves got 2:46 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2026

The longest gap between two races compared here, 725 days between Hamburg 2024 and Hamburg 2026, still ended 5:45 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:14:06 PB
    171/1103
    Beat 85%
    ↑ 725 days after Hamburg 2024 5:45 better than the field Why ↓

    The race was 0:15 slower for everyone and the clock still says 5:30 faster: 5:45 gained on the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:33:10 PB
    568/711
    Beat 20%
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:19:36
    433/1248
    Beat 65%
    ↑ 350 days after Hamburg 2023 7:45 better than the field Why ↓

    7:45 better than the field: 10:46 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  4. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:30:22
    435/737
    Beat 41%
  5. Hamburg
    26 Nov 2022
    Relay · Mixed
    1:16:09
    14/37
    Beat 62%

Personal bests, by station

4:09
Hamburg 2025
2:12
Hamburg 2025
3:27
Hamburg 2026
4:19
Hamburg 2025
4:23
Hamburg 2024
1:52
Hamburg 2025
4:38
Hamburg 2026
4:58
Hamburg 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:29
50m Sled Push
2:53 2:31
50m Sled Pull
5:07 3:27
80m Burpee Broad Jump
6:01 4:21
1000m Row
4:48 4:23
200m Farmers Carry
3:00 1:57
100m Sandbag Lunges
5:44 4:38
Wall Balls
8:04 5:50