The race, in three figures
The race, in words
In the Relay division at Hamburg 2022, Jan-Niklas Schroten & Mirja Trimbos & Kenneth Bachorz & Mia Menzel crossed the line in 1:16:09: 14th of 37 mixed teams, faster than 62% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 16% on the stations. On the sled push the field had the edge, by 4:27. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:16v median −0:30
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Block 02 10:16Running 2 3:20v median −1:09
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Block 03 6:45Running 3 3:25v median −1:02
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Block 04 8:49Running 4 4:27v median +0:04
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Block 05 9:02Running 5 4:17v median −0:09
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Block 06 5:43Running 6 3:33v median −1:20
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Block 07 8:57Running 7 3:53v median −0:40
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Block 08 9:57Running 8 4:58v median −0:07
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 37
A pace, not a person: at every mat, the middle of the 37 mixed teams who finished.