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Athlete Germany

Sonja Eberle

Since 2024, Sonja Eberle has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:48:00 at Maastricht 2025 is the fastest of 4 in the women's Individual Open, 464th of 590 women.

Best finish, by category
Individual Open · Women
1:48:00
Maastricht 2025
Doubles Open · Mixed
1:28:59
Berlin 2025

Progress against the field

Sonja Eberle has gained 19:26 on the field from Stuttgart 2024 to Frankfurt 2024.

Over the same races everyone got 1:15 quicker, so 20:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:42:53
    652/711
    Beat 8%
    ↑ 139 days after Berlin 2025, with Jonas Eberle 12:51 worse than the field Why ↓

    13:54 slower on the clock in a race that was 1:03 slower for everyone: 12:51 lost to the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:48:00 PB
    464/590
    Beat 21%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:28:59 PB
    804/892
    Beat 10%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:49:48
    669/763
    Beat 12%
    ↑ 77 days after Stuttgart 2024 19:26 better than the field Why ↓

    20:41 faster on the clock, and the race was 1:15 faster for everyone, so 19:26 of it was this athlete.

    Compare these two →
  5. Stuttgart
    28 Sep 2024
    Individual Open · Women
    2:10:29
    352/361
    Beat 3%
  6. Köln
    Date unknown
    Individual Open · Women
    2:09:17
    476/490
    Beat 3%

Personal bests, by station

4:39
Hamburg 2025
2:24
Berlin 2025
4:59
Berlin 2025
4:46
Hamburg 2025
5:26
Berlin 2025
2:04
Berlin 2025
4:26
Köln 2024
5:28
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
6:23 4:39
50m Sled Push
4:25 2:24
50m Sled Pull
9:18 4:59
80m Burpee Broad Jump
12:27 4:46
1000m Row
6:29 5:26
200m Farmers Carry
3:15 2:04
100m Sandbag Lunges
11:00 4:26
Wall Balls
11:07 5:28