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Köln / HYROX / Season 6 (2023/24)

Sonja Eberle

GER W 35-39 n = 490
Finish · net time
2:09:17
+39:46 v median 1:29:31
Women
476/490
35-39
102/102
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
3%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
235/490
Rank
Biggest loss
80m Burpee Broad Jump
+5:40
v median
470/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:20
    v median +0:38
    1000m SkiErg 6:23
    v median +1:18
  2. Block 02 9:27
    Running 2 6:09
    v median +0:43
    50m Sled Push 3:18
    v median +0:57
  3. Block 03 16:09
    Running 3 6:51
    v median +1:15
    50m Sled Pull 9:18
    v median +4:10
  4. Block 04 19:10
    Running 4 6:58
    v median +1:17
    80m Burpee Broad Jump 12:12
    v median +5:40
  5. Block 05 12:59
    Running 5 6:54
    v median +1:05
    1000m Row 6:05
    v median +0:43
  6. Block 06 10:19
    Running 6 7:04
    v median +1:20
    200m Farmers Carry 3:15
    v median +1:04
  7. Block 07 11:35
    Running 7 7:09
    v median +1:20
    100m Sandbag Lunges 4:26
    v median −0:03
  8. Block 08 19:09
    Running 8 10:20
    v median +3:33
    Wall Balls 8:49
    v median +4:26

Roxzone, per block

Approach · Exit 17:54

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
1:35
0:26 1:09
B4 · 80m Burpee Broad Jump
1:33
0:17 1:16
B5 · 1000m Row
1:22
0:34 0:48
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
9:23
1:55 7:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:52 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490