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Athlete Germany

Nicole Lühr

Since 2021, Nicole Lühr has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:31:30 at Hamburg 2023 is the fastest of 3 in the mixed Doubles Open, 240th of 293 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:30
Hamburg 2023
Individual Open · Women
1:40:45
Hamburg 2021

Progress against the field

Between Hamburg 2023 and Hamburg 2025, Nicole Lühr and Tobias Dietschmann lost 17:39 to the field.

Over the same races everyone got 5:09 quicker, so 12:30 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

350 days between Hamburg 2023 and Hamburg 2024 is the longest gap compared here, and the second race was 4:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:44:00
    658/711
    Beat 8%
    ↑ 334 days after Hamburg 2024, with Tobias Dietschmann 12:46 worse than the field Why ↓

    12:46 behind the field: 10:35 slower on the clock, against 2:11 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:33:25
    527/618
    Beat 15%
    ↑ 350 days after Hamburg 2023, with Tobias Dietschmann 4:53 worse than the field Why ↓

    4:53 behind the field: 1:55 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:31:30 PB
    240/293
    Beat 18%
  4. Hamburg
    27 Nov 2021
    Individual Open · Women
    1:40:45 PB
    107/153
    Beat 30%

Personal bests, by station

4:26
Hamburg 2023
2:15
Hamburg 2024
4:14
Hamburg 2024
4:01
Hamburg 2025
5:02
Hamburg 2024
2:11
Hamburg 2024
4:03
Hamburg 2023
4:12
Hamburg 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:26
50m Sled Push
2:45 2:15
50m Sled Pull
5:10 4:14
80m Burpee Broad Jump
4:37 4:01
1000m Row
5:22 5:02
200m Farmers Carry
2:31 2:11
100m Sandbag Lunges
6:09 4:03
Wall Balls
7:33 4:12