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Athlete Germany

Caroline Knappe

Since 2025, Caroline Knappe has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:24:04 at Hamburg 2026, 100th of 210 women's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Women
1:24:04
Hamburg 2026

Progress against the field

Caroline Knappe and Emily Charlotte Dohrn have dropped 0:42 behind the field from Hamburg 2025 to Hamburg 2026.

The clock says 0:36 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:24:04 PB
    100/210
    Beat 52%
    ↑ 391 days after Hamburg 2025, with Emily Charlotte Dohrn 0:42 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock, yet the race was 1:18 faster for everyone, so 0:42 was lost on the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:24:40
    390/922
    Beat 58%

Personal bests, by station

4:52
Hamburg 2026
1:53
Hamburg 2025
4:07
Hamburg 2025
3:58
Hamburg 2025
4:53
Hamburg 2026
1:35
Hamburg 2025
3:06
Hamburg 2026
4:10
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:52
50m Sled Push
1:58 1:53
50m Sled Pull
4:44 4:07
80m Burpee Broad Jump
3:59 3:58
1000m Row
4:58 4:53
200m Farmers Carry
1:39 1:35
100m Sandbag Lunges
3:36 3:06
Wall Balls
4:10 4:10