The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Emily Charlotte Dohrn & Caroline Knappe crossed the line in 1:24:04: 100th of 210 women's teams, faster than 52% of the field.
Nowhere gained more than the sandbag lunges: 0:44 on the median. On the sled pull the field had the edge, by 0:48. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:17v median −0:17
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Block 02 7:50Running 2 5:52v median −0:08
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Block 03 11:02Running 3 6:18v median +0:05
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Block 04 10:10Running 4 6:11v median −0:04
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Block 05 11:20Running 5 6:27v median −0:01
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Block 06 8:01Running 6 6:22v median +0:00
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Block 07 9:30Running 7 6:24v median +0:10
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Block 08 9:22Running 8 5:12v median +0:03
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.