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Athlete Germany

Melanie Rönisch

Since 2019, Melanie Rönisch has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:29:34 at Hamburg 2019, 77th of 151 women's teams.

Best finish, by category
Doubles Open · Women
1:29:34
Hamburg 2019

Every race

5 races · 5 events

  1. Hamburg
    2 Oct 2025
    Relay · Women
    1:27:58
    24/36
    Beat 33%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:38:24
    532/609
    Beat 13%
  3. Hamburg
    18 Nov 2023
    Relay · Women
    1:23:53
    10/14
    Beat 29%
  4. Hamburg
    27 Nov 2021
    Doubles Open · Women
    1:32:17
    89/128
    Beat 31%
  5. Hamburg
    23 Nov 2019
    Doubles Open · Women
    1:29:34 PB
    77/151
    Beat 49%

Personal bests, by station

1000m SkiErg
4:24
Hamburg 2021
50m Sled Push
1:49
Hamburg 2021
50m Sled Pull
3:59
Hamburg 2021
80m Burpee Broad Jump
4:00
Hamburg 2021
1000m Row
4:43
Hamburg 2021
200m Farmers Carry
1:56
Hamburg 2019
100m Sandbag Lunges
3:45
Hamburg 2021
Wall Balls
3:06
Hamburg 2021

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:24
50m Sled Push
1:59 1:49
50m Sled Pull
4:37 3:59
80m Burpee Broad Jump
4:18 4:00
1000m Row
5:19 4:43
200m Farmers Carry
2:37 1:56
100m Sandbag Lunges
4:21 3:45
Wall Balls
5:41 3:06