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Germany / Hamburg 2023 / Relay · Women / Season 6 (2023/24)

Melanie Rönisch & Nadine Markart & Carolyn Grube & Tina Schlicht — Hamburg 2023

W 40+ n = 14
Finish · net time
1:23:53
+2:26 v median 1:21:27
Women
10/14
40+
2
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
52%
Stations
Biggest gain
1000m Row
−0:16
v median
5/14
Rank
Biggest loss
50m Sled Pull
+0:51
v median
10/14
Rank

The race, in words

Melanie Rönisch & Nadine Markart & Carolyn Grube & Tina Schlicht finished 10th of 14 women's teams in the Relay division at Hamburg 2023, in 1:23:53.

On the sled pull the field had the edge, by 0:51. Paced to finish: the second half went 1:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:49
    v median −0:18
    1000m SkiErg 5:13
    v median +0:00
  2. Block 02 8:14
    Running 2 5:11
    v median +0:25
    50m Sled Push 3:03
    v median +0:13
  3. Block 03 11:11
    Running 3 5:06
    v median +0:28
    50m Sled Pull 6:05
    v median +0:51
  4. Block 04 10:01
    Running 4 4:42
    v median −0:02
    80m Burpee Broad Jump 5:19
    v median +0:16
  5. Block 05 10:20
    Running 5 5:26
    v median +0:44
    1000m Row 4:54
    v median −0:16
  6. Block 06 7:18
    Running 6 5:17
    v median +0:25
    200m Farmers Carry 2:01
    v median +0:02
  7. Block 07 8:57
    Running 7 4:44
    v median −0:07
    100m Sandbag Lunges 4:13
    v median −0:02
  8. Block 08 10:55
    Running 8 5:18
    v median −0:36
    Wall Balls 5:37
    v median +0:28

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:03
0:11 0:52
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:56
0:25 0:31
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women's teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:26 behind

Elsewhere

The board

Relay · Women at Hamburg 2023

See this race on page 1
Source Official
Event
Hamburg 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI619
Measured against
Women · n = 14