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Athlete Germany

Dean Gröhler

Since 2024, Dean Gröhler has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:11:39 at Valencia 2026 is the fastest of 3 in the men's Doubles Open, 262nd of 587 men's teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Men
1:11:39
Valencia 2026
Individual Open · Men
1:52:14
Rome 2025

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:11:39 PB
    262/587
    Beat 55%
  2. Rome
    26 Sep 2025
    Individual Open · Men
    1:52:14 PB
    1283/1367
    Beat 6%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:22:30
    250/304
    Beat 18%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:20:49
    499/700
    Beat 29%

Personal bests, by station

1000m SkiErg
3:52
Valencia 2026
50m Sled Push
1:28
Hamburg 2024
50m Sled Pull
3:12
Hamburg 2024
80m Burpee Broad Jump
3:24
Valencia 2026
1000m Row
4:14
Valencia 2026
200m Farmers Carry
1:35
Warsaw 2025
100m Sandbag Lunges
3:40
Valencia 2026
Wall Balls
4:14
Valencia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:52
50m Sled Push
1:46 1:28
50m Sled Pull
3:34 3:12
80m Burpee Broad Jump
4:55 3:24
1000m Row
4:51 4:14
200m Farmers Carry
1:37 1:35
100m Sandbag Lunges
5:10 3:40
Wall Balls
4:21 4:14