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Athlete United Kingdom

Sophia Manelfi

Sophia Manelfi has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:27:24 at Sports Direct HYROX London 2024 is the fastest of 3, 833rd of 1,419 women's teams.

Best finish, by category
Doubles Open · Women
1:27:24
Sports Direct HYROX London 2024

Progress against the field

From Sports Direct HYROX London 2024 to London 2024, the field gained 2:16 on Sophia Manelfi and Charlotte Williams.

Over the same races everyone got 1:59 quicker, so 0:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    26 Sep 2025
    Doubles Open · Women
    1:29:18
    458/673
    Beat 32%
  2. London
    29 Nov 2024
    Doubles Open · Women
    1:27:41
    329/517
    Beat 36%
    ↑ 209 days after Sports Direct HYROX London 2024, with Charlotte Williams 2:16 worse than the field Why ↓

    0:17 slower on the clock in a race that was 1:59 faster for everyone: 2:16 lost to the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:27:24 PB
    833/1419
    Beat 41%

Personal bests, by station

4:40
London 2024
1:31
Sports Direct HYROX London 2024
3:13
Rome 2025
4:44
Sports Direct HYROX London 2024
5:20
Rome 2025
1:47
Sports Direct HYROX London 2024
3:57
London 2024
3:26
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
8:07 4:40
50m Sled Push
1:46 1:31
50m Sled Pull
3:50 3:13
80m Burpee Broad Jump
5:15 4:44
1000m Row
5:32 5:20
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
4:21 3:57
Wall Balls
4:42 3:26