The race, in three figures
The race, in words
1:29:18 at Rome 2025 put Charlotte Williams & Sophia Manelfi 458th of 673 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:00 on the median. If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:41Running 1 7:56v median +0:54
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Block 02 7:21Running 2 5:35v median +0:20
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Block 03 8:51Running 3 5:38v median +0:11
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Block 04 10:58Running 4 5:43v median +0:11
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Block 05 11:32Running 5 6:12v median +0:33
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Block 06 7:53Running 6 6:04v median +0:31
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Block 07 10:23Running 7 6:02v median +0:28
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Block 08 11:58Running 8 7:16v median +1:01
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.