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Athlete Ireland

Sonya Smith

In 2025, Sonya Smith has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 2:11:52 at Rome 2025, 669th of 673 women's teams. With Sueanne Smith both times, that is 18:20 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Doubles Open · Women
2:11:52
Rome 2025

Every race

2 races · 2 events

  1. Rome
    26 Sep 2025
    Doubles Open · Women
    2:11:52 PB
    669/673
    Beat 1%
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    2:30:12
    261/261
    Beat 0%

Personal bests, by station

1000m SkiErg
5:16
Warsaw 2025
50m Sled Push
1:57
Rome 2025
50m Sled Pull
5:33
Warsaw 2025
80m Burpee Broad Jump
5:46
Rome 2025
1000m Row
5:40
Rome 2025
200m Farmers Carry
2:06
Rome 2025
100m Sandbag Lunges
6:12
Warsaw 2025
Wall Balls
5:11
Warsaw 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 5:16
50m Sled Push
2:06 1:57
50m Sled Pull
5:51 5:33
80m Burpee Broad Jump
8:41 5:46
1000m Row
6:17 5:40
200m Farmers Carry
2:28 2:06
100m Sandbag Lunges
6:27 6:12
Wall Balls
5:49 5:11