The race, in three figures
The race, in words
2:11:52 at Rome 2025 put Sueanne Smith & Sonya Smith 669th of 673 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:44 slower than the median. Stronger after halfway: 3:35 better against the middle of the field than before it. The roxzone cost time: 10:13, behind 95% of the field.
Rome ran fast: the 659 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:02Running 1 12:40v median +5:38
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Block 02 11:50Running 2 9:53v median +4:38
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Block 03 15:28Running 3 9:37v median +4:10
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Block 04 16:31Running 4 10:45v median +5:13
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Block 05 16:16Running 5 10:36v median +4:57
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Block 06 11:06Running 6 9:00v median +3:27
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Block 07 15:43Running 7 9:16v median +3:42
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Block 08 16:52Running 8 11:03v median +4:48
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.