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Athlete Portugal

Nuno Manso

Nuno Manso has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:24:36 at Oslo 2025, 455th of 935 men, faster than 51% of the field. On the clock, that is 1:50 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:24:36
Oslo 2025
Doubles Open · Men
1:26:44
Stockholm 2024

Progress against the field

Between Cologne 2025 and Oslo 2025, Nuno Manso kept pace with the field.

The clock says 1:50 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Individual Open · Men
    1:24:36 PB
    455/935
    Beat 51%
    ↑ 169 days after Cologne 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock looks better than it was: the race was 2:00 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:26:26
    618/1182
    Beat 48%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:26:44 PB
    205/240
    Beat 15%

Personal bests, by station

3:48
Stockholm 2024
1:31
Stockholm 2024
3:02
Stockholm 2024
3:03
Stockholm 2024
4:35
Cologne 2025
1:41
Stockholm 2024
4:00
Stockholm 2024
4:02
Stockholm 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:17
50m Sled Push
2:50 2:32
50m Sled Pull
4:52 4:33
80m Burpee Broad Jump
7:41 5:42
1000m Row
4:36 4:35
200m Farmers Carry
2:15 2:02
100m Sandbag Lunges
5:35 5:32
Wall Balls
6:20 6:01