The race, in three figures
The race, in words
Nuno Manso finished 618th of 1,182 men in the Open division at Cologne 2025, in 1:26:26.
Nowhere gained more than the wall balls: 1:01 on the median. The burpee broad jumps cost the most time: 2:15 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:05v median +0:15
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Block 02 7:34Running 2 4:44v median +0:05
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Block 03 9:50Running 3 4:58v median +0:00
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Block 04 12:42Running 4 5:01v median +0:00
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Block 05 10:05Running 5 5:30v median +0:22
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Block 06 7:46Running 6 5:31v median +0:28
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Block 07 11:01Running 7 5:26v median +0:20
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Block 08 12:50Running 8 6:49v median +0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.