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Athlete United Kingdom

John Rendall

John Rendall has raced HYROX 3 times in 2025, all in the men's Individual Open. The fastest of 3 is 1:30:50 at Cardiff 2025, 1,010th of 1,401 men. That is 17:32 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:30:50
Cardiff 2025

Progress against the field

John Rendall has gained 11:55 on the field from Glasgow 2025 to Oslo 2025.

Over the same races everyone got 1:12 quicker, so 13:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Oslo 2025

The biggest step was Glasgow 2025 → Cardiff 2025: 17:02 on the field in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Individual Open · Men
    1:35:15
    680/935
    Beat 27%
    ↑ 119 days after Cardiff 2025 5:07 worse than the field Why ↓

    5:07 behind the field: 4:25 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:30:50 PB
    1010/1401
    Beat 28%
    ↑ 79 days after Glasgow 2025 17:02 better than the field Why ↓

    17:32 faster on the clock, and the race was 0:30 faster for everyone, so 17:02 of it was this athlete.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:48:22
    1346/1445
    Beat 7%

Personal bests, by station

4:05
Oslo 2025
2:16
Cardiff 2025
3:42
Oslo 2025
8:51
Cardiff 2025
4:45
Cardiff 2025
1:48
Oslo 2025
7:00
Cardiff 2025
6:50
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:05
50m Sled Push
3:23 2:16
50m Sled Pull
4:20 3:42
80m Burpee Broad Jump
9:40 8:51
1000m Row
4:50 4:45
200m Farmers Carry
5:03 1:48
100m Sandbag Lunges
10:10 7:00
Wall Balls
8:00 6:50