The race, in three figures
The race, in words
1:30:50 at Cardiff 2025 put John Rendall 1,010th of 1,401 men in the Open division.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. John Rendall's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:37v median +0:47
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Block 02 7:22Running 2 5:06v median +0:33
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Block 03 9:14Running 3 5:14v median +0:24
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Block 04 14:16Running 4 5:25v median +0:32
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Block 05 10:12Running 5 5:27v median +0:29
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Block 06 7:25Running 6 5:36v median +0:42
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Block 07 12:50Running 7 5:50v median +0:57
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Block 08 13:55Running 8 7:05v median +1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.