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Athlete Norway

Gry Flage Eriksen

Gry Flage Eriksen has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:29:45 at Oslo 2025, 190th of 450 women, faster than 58% of the field. That is 2:03 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
1:29:45
Oslo 2025

Progress against the field

Between Copenhagen 2025 and Oslo 2026, Gry Flage Eriksen lost 6:45 to the field.

The races barely moved for everyone else, so 6:59 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Copenhagen 2025 Oslo 2026

The longest gap between two races compared here, 365 days between Oslo 2025 and Oslo 2026, cost 12:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:38:47
    350/576
    Beat 39%
    ↑ 365 days after Oslo 2025 12:53 worse than the field Why ↓

    9:02 slower on the clock in a race that was 3:51 faster for everyone: 12:53 lost to the field.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Individual Open · Women
    1:29:45 PB
    190/450
    Beat 58%
    ↑ 196 days after Copenhagen 2025 6:08 better than the field Why ↓

    2:03 faster on the clock in a race that was 4:05 slower for everyone: 6:08 better than the field.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:31:48
    418/657
    Beat 36%

Personal bests, by station

5:05
Oslo 2025
2:28
Oslo 2025
4:00
Oslo 2026
6:23
Oslo 2026
5:05
Oslo 2026
1:59
Copenhagen 2025
4:44
Copenhagen 2025
6:08
Oslo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:05
50m Sled Push
3:12 2:28
50m Sled Pull
5:07 4:00
80m Burpee Broad Jump
6:58 6:23
1000m Row
5:16 5:05
200m Farmers Carry
2:07 1:59
100m Sandbag Lunges
5:26 4:44
Wall Balls
7:05 6:08