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Denmark / Copenhagen 2025 / Individual Open · Women / Season 7 (2024/25)

Gry Flage Eriksen

NOR W 50-54 n = 657
Finish · net time
1:31:48
+4:45 v median 1:27:03
Course −3:09 v season average ±0:20 · 389 athletes
Women
418/657
50-54
18/28
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
252/657
Rank
Biggest loss
Wall Balls
+1:19
v median
499/657
Rank

The race, in words

1:31:48 at Copenhagen 2025 put Gry Flage Eriksen 418th of 657 women in the Open division.

On the wall balls the field had the edge, by 1:19. Stronger after halfway: 1:12 better against the middle of the field than before it.

Copenhagen ran fast: the 389 athletes who also raced elsewhere this season were about 3:09 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:11
    v median +0:36
    1000m SkiErg 5:29
    v median +0:20
  2. Block 02 8:26
    Running 2 5:14
    v median +0:12
    50m Sled Push 3:12
    v median +0:33
  3. Block 03 10:31
    Running 3 5:24
    v median +0:08
    50m Sled Pull 5:07
    v median +0:13
  4. Block 04 12:29
    Running 4 5:31
    v median +0:12
    80m Burpee Broad Jump 6:58
    v median +0:59
  5. Block 05 10:46
    Running 5 5:32
    v median +0:06
    1000m Row 5:14
    v median −0:04
  6. Block 06 7:33
    Running 6 5:34
    v median +0:13
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 10:08
    Running 7 5:24
    v median +0:06
    100m Sandbag Lunges 4:44
    v median +0:05
  8. Block 08 13:04
    Running 8 6:01
    v median +0:06
    Wall Balls 7:03
    v median +1:19

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:52
0:20 0:32
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:21
1:03 0:18
B7 · 100m Sandbag Lunges
1:11
0:56 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2025

See this race on page 9
Other races by Gry Flage Eriksen
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657