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Athlete Sweden

Adam Palm

Adam Palm has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:08:39 at Copenhagen 2025, 153rd of 1,323 men, faster than 88% of the field. On the clock, that is 6:23 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:08:39
Copenhagen 2025
Doubles Open · Mixed
1:09:10
Oslo 2025

Progress against the field

From Stockholm 2024 to Copenhagen 2025, Adam Palm got 2:43 faster than the field.

The clock says 6:23 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:09:10 PB
    83/484
    Beat 83%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:08:39 PB
    153/1323
    Beat 88%
    ↑ 97 days after Stockholm 2024 2:43 better than the field Why ↓

    6:23 faster on the clock, and the race was 3:40 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:15:02
    127/447
    Beat 72%

Personal bests, by station

4:11
Stockholm 2024
2:06
Stockholm 2024
3:25
Oslo 2025
2:30
Oslo 2025
4:19
Oslo 2025
1:38
Copenhagen 2025
3:44
Stockholm 2024
4:08
Oslo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:11
50m Sled Push
2:42 2:06
50m Sled Pull
4:29 3:39
80m Burpee Broad Jump
3:53 3:36
1000m Row
4:31 4:23
200m Farmers Carry
1:48 1:38
100m Sandbag Lunges
3:53 3:44
Wall Balls
5:00 4:27