The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Adam Palm crossed the line in 1:08:39: 153rd of 1,323 men, faster than 88% of the field.
The wall balls were the standout, 1:40 quicker than the median and 135th of 1,323. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 4:51, was faster than 94% of the field.
The field ran 3:40 faster at Copenhagen 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:32v median −0:31
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Block 02 6:37Running 2 3:55v median −0:37
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Block 03 7:56Running 3 4:17v median −0:34
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Block 04 8:09Running 4 4:16v median −0:35
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Block 05 9:05Running 5 4:34v median −0:28
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Block 06 5:53Running 6 4:15v median −0:40
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Block 07 8:13Running 7 4:20v median −0:33
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Block 08 9:13Running 8 4:46v median −0:46
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.