Skip to content
Athlete Sweden

Nadezda Ershova

Nadezda Ershova has raced HYROX 3 times since 2023, all in the mixed Doubles Open. The fastest of 3 is 1:17:31 at Stockholm 2023, 84th of 155 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:17:31
Stockholm 2023

Progress against the field

From Stockholm 2024 to Oslo 2025, the field gained 5:23 on Nadezda Ershova and Georgiy Khodus.

Over the same races everyone got 1:49 quicker, so 3:34 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:31:55
    390/484
    Beat 19%
    ↑ 293 days after Stockholm 2024, with Georgiy Khodus 5:23 worse than the field Why ↓

    5:23 behind the field: 3:34 slower on the clock, against 1:49 faster for everyone.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:28:21
    223/317
    Beat 30%
  3. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:17:31 PB
    84/155
    Beat 46%

Personal bests, by station

4:14
Stockholm 2023
1:57
Stockholm 2024
4:20
Stockholm 2023
2:43
Stockholm 2023
4:28
Stockholm 2023
1:44
Oslo 2025
4:06
Stockholm 2023
3:52
Stockholm 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:14
50m Sled Push
2:22 1:57
50m Sled Pull
6:52 4:20
80m Burpee Broad Jump
4:40 2:43
1000m Row
5:12 4:28
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
6:06 4:06
Wall Balls
5:01 3:52