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Athlete United Kingdom

Theodore Zake

Theodore Zake has raced HYROX 5 times since 2024, in 3 categories, most often the men's Doubles Open (3). 1:13:43 at Oslo 2025 is the fastest of 3 in the men's Doubles Open, 260th of 530 men's teams and ahead of 51% of the field. With Jay Calvin both times, that is 5:56 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Doubles Open · Men
1:13:43
Oslo 2025
Individual Open · Men
1:42:42
Köln 2024

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:13:43 PB
    260/530
    Beat 51%
  2. London
    3 May 2025
    Relay · Men
    1:05:19
    34/67
    Beat 49%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:18:35
    551/736
    Beat 25%
  4. Rimini
    1 Jun 2024
    Doubles Open · Men
    1:19:39
    245/431
    Beat 43%
  5. Köln
    Date unknown
    Individual Open · Men
    1:42:42 PB
    704/815
    Beat 14%

Personal bests, by station

1000m SkiErg
3:49
Oslo 2025
50m Sled Push
1:49
Oslo 2025
50m Sled Pull
2:42
Oslo 2025
80m Burpee Broad Jump
2:56
Copenhagen 2025
1000m Row
4:22
Oslo 2025
200m Farmers Carry
1:30
Rimini 2024
100m Sandbag Lunges
3:13
Oslo 2025
Wall Balls
3:55
Oslo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:49
50m Sled Push
1:58 1:49
50m Sled Pull
3:42 2:42
80m Burpee Broad Jump
4:01 2:56
1000m Row
5:09 4:22
200m Farmers Carry
2:01 1:30
100m Sandbag Lunges
4:31 3:13
Wall Balls
4:19 3:55