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Athlete United States

Quadir Russell

Quadir Russell has raced HYROX 4 times since 2023, all in the men's Individual Open. The fastest of 4 is 1:18:19 at Boston 2026, 212th of 1,233 men, faster than 83% of the field.

Best finish, by category
Individual Open · Men
1:18:19
Boston 2026

Progress against the field

Between Boston 2025 and Boston 2026, Quadir Russell pulled 2:10 ahead of the field.

Over the same races everyone got 2:50 quicker, so 5:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:18:19 PB
    212/1233
    Beat 83%
    ↑ 377 days after Boston 2025 2:10 better than the field Why ↓

    5:00 faster on the clock, and the race was 2:50 faster for everyone, so 2:10 of it was this athlete.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Men
    1:23:19
    511/1463
    Beat 65%
  3. Chicago
    11 Nov 2023
    Individual Open · Men
    1:24:59
    185/469
    Beat 61%
  4. New York
    Date unknown
    Individual Open · Men
    1:30:38
    138/372
    Beat 63%

Personal bests, by station

4:05
Boston 2026
2:14
Boston 2025
4:11
Boston 2026
3:38
Boston 2026
4:35
Boston 2026
1:54
Chicago 2023
3:16
Chicago 2023
4:46
Boston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:05
50m Sled Push
3:30 2:14
50m Sled Pull
5:09 4:11
80m Burpee Broad Jump
5:38 3:38
1000m Row
5:21 4:35
200m Farmers Carry
2:26 1:54
100m Sandbag Lunges
5:02 3:16
Wall Balls
7:09 4:46