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Athlete Canada

Julia Hong

Since 2024, Julia Hong has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). 1:04:59 at Boston 2025 is the fastest of 3 in the mixed Doubles Open, 60th of 1,259 mixed teams and inside the top 10%. With Kevin Pak both times, that is 7:35 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Doubles Open · Mixed
1:04:59
Boston 2025
Individual Open · Women
1:17:54
Toronto 2026

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:17:54 PB
    20/422
    Beat 95%
  2. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:07:08
    30/679
    Beat 96%
  3. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:04:59 PB
    60/1259
    Beat 95%
  4. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:12:34
    32/257
    Beat 88%

Personal bests, by station

1000m SkiErg
4:10
Boston 2025
50m Sled Push
1:38
Boston 2025
50m Sled Pull
3:25
Toronto 2026
80m Burpee Broad Jump
2:23
Toronto 2026
1000m Row
4:13
Boston 2025
200m Farmers Carry
1:32
Toronto 2026
100m Sandbag Lunges
3:02
Boston 2025
Wall Balls
3:57
Boston 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:10
50m Sled Push
2:08 1:38
50m Sled Pull
4:07 3:25
80m Burpee Broad Jump
2:45 2:23
1000m Row
4:55 4:13
200m Farmers Carry
1:54 1:32
100m Sandbag Lunges
3:47 3:02
Wall Balls
4:35 3:57