The race, in three figures
The race, in words
A top 10% finish for Julia Hong at Toronto 2026: 1:17:54, 20th of 422 women in the Open division.
The burpee broad jumps were the standout, 2:47 quicker than the median and 18th of 422. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:02v median −1:32
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Block 02 7:26Running 2 4:48v median −1:30
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Block 03 10:14Running 3 5:00v median −1:32
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Block 04 9:22Running 4 5:10v median −1:21
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Block 05 10:24Running 5 5:13v median −1:37
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Block 06 7:10Running 6 5:08v median −1:36
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Block 07 9:45Running 7 5:10v median −1:33
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Block 08 9:37Running 8 4:22v median −1:36
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.