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Athlete United States

Benjamin Brokaw

Since 2024, Benjamin Brokaw has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:13:46 at New York 2025, 171st of 709 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:46
New York 2025

Progress against the field

Between Chicago Navy Pier 2024 and Boston 2025, Benjamin Brokaw and Brooke Gardner lost 4:32 to the field.

The clock says 0:40 faster, but the races themselves got 5:12 quicker for everyone.

Time ahead of the field Up is better
Chicago Navy Pier 2024 Boston 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:15:56
    343/1259
    Beat 73%
    ↑ 119 days after New York 2025, with Brooke Gardner 5:00 worse than the field Why ↓

    2:10 slower on the clock in a race that was 2:50 faster for everyone: 5:00 lost to the field.

    Compare these two →
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:13:46 PB
    171/709
    Beat 76%
    ↑ 195 days after Chicago Navy Pier 2024, with Brooke Gardner 0:28 better than the field Why ↓

    0:28 better than the field: 2:50 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:16:36
    136/390
    Beat 65%
  4. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:13:47
    142/761
    Beat 81%

Personal bests, by station

4:04
New York 2025
1:37
Washington D.C. Open North American Championships 2025
2:47
New York 2025
2:56
Chicago Navy Pier 2024
4:30
Chicago Navy Pier 2024
1:37
Washington D.C. Open North American Championships 2025
3:21
Washington D.C. Open North American Championships 2025
4:00
New York 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:04
50m Sled Push
1:49 1:37
50m Sled Pull
4:04 2:47
80m Burpee Broad Jump
3:39 2:56
1000m Row
4:38 4:30
200m Farmers Carry
1:42 1:37
100m Sandbag Lunges
4:19 3:21
Wall Balls
5:00 4:00