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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Benjamin Brokaw & Brooke Gardner — Washington D.C. Open North American Championships 2025

Brooke Gardner Benjamin Brokaw
Mixed XU29 n = 761
Finish · net time
1:13:47
−9:30 v median 1:23:17
Mixed
142/761
XU29
39
Field beaten
81%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:37
v median
161/761
Rank
Biggest loss
50m Sled Push
−0:07
v median
233/761
Rank

The race, in words

Benjamin Brokaw & Brooke Gardner finished 142nd of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:13:47, faster than 81% of the field.

The sandbag lunges were the standout, 0:37 quicker than the median and 161st of 761. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:06
    v median −0:32
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 6:34
    Running 2 4:57
    v median −0:29
    50m Sled Push 1:37
    v median −0:07
  3. Block 03 8:18
    Running 3 5:04
    v median −0:35
    50m Sled Pull 3:14
    v median −0:35
  4. Block 04 8:13
    Running 4 5:01
    v median −0:46
    80m Burpee Broad Jump 3:12
    v median −0:10
  5. Block 05 9:39
    Running 5 5:08
    v median −0:48
    1000m Row 4:31
    v median −0:11
  6. Block 06 6:44
    Running 6 5:07
    v median −0:40
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 8:26
    Running 7 5:05
    v median −0:44
    100m Sandbag Lunges 3:21
    v median −0:37
  8. Block 08 9:49
    Running 8 5:48
    v median −1:05
    Wall Balls 4:01
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 3
Other races by this team
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761