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Athlete Netherlands

John Mulder

John Mulder has raced HYROX 4 times since 2024, all in the men's Individual Pro. The fastest of 4 is 1:18:52 at Amsterdam 2024, 61st of 177 men, faster than 66% of the field. On the clock, that is 11:31 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Pro · Men
1:18:52
Amsterdam 2024

Progress against the field

Between Rotterdam 2024 and Maastricht 2025, John Mulder lost 2:39 to the field.

Over the same races everyone got 2:12 quicker, so 0:27 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Maastricht 2025

344 days between Amsterdam 2024 and Maastricht 2025 is the longest gap compared here, and the second race was 5:21 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:24:51
    66/104
    Beat 37%
    ↑ 344 days after Amsterdam 2024 5:21 worse than the field Why ↓

    5:59 slower on the clock in a race that was 0:38 slower for everyone: 5:21 lost to the field.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:18:52 PB
    61/177
    Beat 66%
    ↑ 187 days after Rotterdam 2024 2:42 better than the field Why ↓

    5:32 faster on the clock, and the race was 2:50 faster for everyone, so 2:42 of it was this athlete.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:24:24
    68/149
    Beat 54%
  4. Maastricht
    20 Jan 2024
    Individual Pro · Men
    1:30:23
    75/103
    Beat 27%

Personal bests, by station

4:09
Amsterdam 2024
3:08
Amsterdam 2024
4:23
Amsterdam 2024
4:08
Amsterdam 2024
4:27
Amsterdam 2024
1:58
Amsterdam 2024
4:38
Rotterdam 2024
7:02
Amsterdam 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:09
50m Sled Push
4:09 3:08
50m Sled Pull
7:12 4:23
80m Burpee Broad Jump
4:56 4:08
1000m Row
4:41 4:27
200m Farmers Carry
3:07 1:58
100m Sandbag Lunges
5:17 4:38
Wall Balls
8:25 7:02