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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

John Mulder

NED M 30-34 n = 149
Finish · net time
1:24:24
−0:40 v median 1:25:04
Men
68/149
30-34
23/47
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
22/149
Rank
Biggest loss
Wall Balls
+0:54
v median
105/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:06
    1000m SkiErg 4:26
    v median +0:04
  2. Block 02 8:56
    Running 2 4:58
    v median +0:16
    50m Sled Push 3:58
    v median +0:20
  3. Block 03 9:58
    Running 3 5:07
    v median −0:04
    50m Sled Pull 4:51
    v median −1:15
  4. Block 04 9:48
    Running 4 5:11
    v median −0:01
    80m Burpee Broad Jump 4:37
    v median −0:01
  5. Block 05 9:46
    Running 5 5:12
    v median −0:07
    1000m Row 4:34
    v median −0:02
  6. Block 06 8:18
    Running 6 5:14
    v median +0:02
    200m Farmers Carry 3:04
    v median +0:41
  7. Block 07 10:07
    Running 7 5:29
    v median +0:14
    100m Sandbag Lunges 4:38
    v median −0:29
  8. Block 08 13:08
    Running 8 5:41
    v median −0:01
    Wall Balls 7:27
    v median +0:54

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
0:45
0:26 0:19
B3 · 50m Sled Pull
0:52
0:32 0:20
B4 · 80m Burpee Broad Jump
0:43
0:33 0:10
B5 · 1000m Row
0:50
0:03 0:47
B6 · 200m Farmers Carry
0:56
0:20 0:36
B7 · 100m Sandbag Lunges
1:00
0:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:39 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149