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Athlete Netherlands

Kim De Laat

Kim De Laat has raced HYROX 6 times since 2022, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:17:46 at Amsterdam 2024, 109th of 376 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:46
Amsterdam 2024
Individual Open · Women
1:23:30
Amsterdam 2023

Progress against the field

From Amsterdam 2024 to Heerenveen 2025, the field gained 4:16 on Kim De Laat and Youri Zwaneveld.

Over the same races everyone got 2:31 quicker, so 1:45 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:27:47
    180/590
    Beat 70%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:31
    205/492
    Beat 58%
    ↑ 211 days after Amsterdam 2024, with Youri Zwaneveld 4:16 worse than the field Why ↓

    4:16 behind the field: 1:45 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:46 PB
    109/376
    Beat 71%
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:19:43
    145/288
    Beat 50%
  5. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:23:30 PB
    63/394
    Beat 84%
  6. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:27:13
    122/170
    Beat 28%

Personal bests, by station

4:06
Amsterdam 2024
1:37
Amsterdam 2024
3:42
Amsterdam 2024
2:40
Frankfurt 2023
4:32
Amsterdam 2024
1:56
Frankfurt 2023
3:19
Amsterdam 2024
3:40
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:06
50m Sled Push
2:47 1:37
50m Sled Pull
6:11 3:42
80m Burpee Broad Jump
5:29 2:40
1000m Row
5:20 4:32
200m Farmers Carry
2:23 1:56
100m Sandbag Lunges
5:23 3:19
Wall Balls
5:50 3:40