Koen Van Der Velden & Kim De Laat — Amsterdam 2022

The race, in three figures

Field beaten

42%

Runs

10%

Stations

Biggest gain

1000m Row

−0:09

v median

61/170

Rank

Biggest loss

50m Sled Pull

+2:19

v median

162/170

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:26

107/170
v median +0:09

1000m SkiErg 4:13

78/170
v median −0:01
Block 02 8:02

Running 2 5:40

119/170
v median +0:22

50m Sled Push 2:22

134/170
v median +0:23
Block 03 12:05

Running 3 5:54

114/170
v median +0:22

50m Sled Pull 6:11

162/170
v median +2:19
Block 04 9:36

Running 4 5:49

99/170
v median +0:05

80m Burpee Broad Jump 3:47

136/170
v median +0:38
Block 05 10:27

Running 5 5:53

96/170
v median +0:07

1000m Row 4:34

61/170
v median −0:09
Block 06 7:52

Running 6 5:54

108/170
v median +0:09

200m Farmers Carry 1:58

110/170
v median +0:05
Block 07 10:55

Running 7 5:48

102/170
v median +0:08

100m Sandbag Lunges 5:07

161/170
v median +1:37
Block 08 11:34

Running 8 6:24

90/170
v median +0:02

Wall Balls 5:10

150/170
v median +1:03

Where the race went

Run total: 46:45
Stations: 33:22
Roxzone: 7:09

Frankfurt 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

0:38

0:05 0:33

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:30

0:24 0:06

B4 · 80m Burpee Broad Jump

1:00

0:11 0:49

B5 · 1000m Row

1:00

0:24 0:36

B6 · 200m Farmers Carry

1:33

0:23 1:10

B7 · 100m Sandbag Lunges

1:38

0:35 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 169

A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Source Official

Event

Amsterdam 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI385

Measured against

Mixed · n = 170