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Athlete Netherlands

Hylke Pander

Since 2023, Hylke Pander has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). 1:44:17 at Heerenveen 2025 is the fastest of 4 in the men's Individual Open, 269th of 325 men. That is 12:59 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:44:17
Heerenveen 2025
Doubles Open · Men
1:47:41
Maastricht European Championships 2023

Progress against the field

Hylke Pander has dropped 0:27 behind the field from Rotterdam 2023 to Heerenveen 2025.

The clock says 12:59 faster, but the races themselves got 13:26 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2023 Heerenveen 2025

398 days between Rotterdam 2024 and Heerenveen 2025 is the longest gap compared here, and the second race was 15:01 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2025
    Relay · Men
    1:24:48
    36/40
    Beat 10%
  2. Heerenveen
    9 May 2025
    Individual Open · Men
    1:44:17 PB
    269/325
    Beat 17%
    ↑ 398 days after Rotterdam 2024 15:01 better than the field Why ↓

    15:01 better than the field: 23:20 faster on the clock, against 8:19 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    2:07:37
    1332/1380
    Beat 4%
    ↑ 154 days after Amsterdam 2023 2:09 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock, yet the race was 2:30 faster for everyone, so 2:09 was lost on the field.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    2:07:58
    1053/1079
    Beat 2%
    ↑ 168 days after Rotterdam 2023 13:19 worse than the field Why ↓

    10:42 slower on the clock in a race that was 2:37 faster for everyone: 13:19 lost to the field.

    Compare these two →
  5. Rotterdam
    20 May 2023
    Individual Open · Men
    1:57:16
    533/575
    Beat 7%
  6. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    1:47:41 PB
    182/185
    Beat 2%

Personal bests, by station

4:29
Maastricht European Championships 2023
1:47
Maastricht European Championships 2023
3:41
Maastricht European Championships 2023
4:55
Maastricht European Championships 2023
4:29
Rotterdam 2023
2:05
Maastricht European Championships 2023
4:10
Maastricht European Championships 2023
4:33
Maastricht European Championships 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:14 4:45
50m Sled Push
3:25 2:46
50m Sled Pull
5:28 3:58
80m Burpee Broad Jump
9:52 6:07
1000m Row
5:01 4:29
200m Farmers Carry
3:04 2:22
100m Sandbag Lunges
7:18 4:47
Wall Balls
7:06 5:31