The race, in three figures
The race, in words
Hylke Pander finished 269th of 325 men in the Open division at Heerenveen 2025, in 1:44:17.
A station race more than a running one: 60% of the field beaten on the stations, against 4% on the runs. The race faded late: the second half went 2:12 worse against the middle of the field than the first. 12:03 in the roxzone was slower than 91% of the field.
The field ran 8:19 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:46v median +1:22
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Block 02 9:02Running 2 6:10v median +1:31
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Block 03 10:51Running 3 6:53v median +1:55
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Block 04 12:56Running 4 6:49v median +1:47
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Block 05 12:27Running 5 7:34v median +2:20
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Block 06 9:40Running 6 7:07v median +2:03
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Block 07 11:44Running 7 6:57v median +1:48
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Block 08 15:08Running 8 9:37v median +3:44
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.