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Athlete United States

Nathan Lang

Since 2024, Nathan Lang has raced HYROX 5 times, every one in the mixed Doubles Open. The fastest of 5 is 1:07:24 at Perth 2025, 20th of 175 mixed teams, faster than 89% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:24
Perth 2025

Every race

5 races · 5 events

  1. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:07:24 PB
    20/175
    Beat 89%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:08:49
    20/589
    Beat 97%
  3. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:09:41
    18/282
    Beat 94%
  4. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:13:19
    46/153
    Beat 70%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:09:58
    126/749
    Beat 83%

Personal bests, by station

1000m SkiErg
3:57
Hong Kong 2025
50m Sled Push
1:10
Cape Town 2024
50m Sled Pull
2:54
Melbourne 2024
80m Burpee Broad Jump
2:25
Cape Town 2024
1000m Row
4:28
Hong Kong 2025
200m Farmers Carry
1:31
Melbourne 2024
100m Sandbag Lunges
3:16
Melbourne 2024
Wall Balls
3:21
Taipei 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 3:57
50m Sled Push
2:33 1:10
50m Sled Pull
3:40 2:54
80m Burpee Broad Jump
3:13 2:25
1000m Row
4:48 4:28
200m Farmers Carry
1:52 1:31
100m Sandbag Lunges
3:45 3:16
Wall Balls
3:33 3:21