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Athlete Australia

Justine Henderson

Since 2024, Justine Henderson has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:38:30 at Melbourne 2024 is the fastest of 2 in the women's Individual Open, 540th of 874 women.

Best finish, by category
Individual Open · Women
1:38:30
Melbourne 2024
Doubles Open · Women
1:44:13
Perth 2025
Doubles Pro · Women
1:22:53
Perth 2024

Every race

4 races · 4 events

  1. Perth
    5 Sep 2025
    Doubles Open · Women
    1:44:13 PB
    445/505
    Beat 12%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:49:42
    387/458
    Beat 16%
  3. Perth
    14 Sep 2024
    Doubles Pro · Women
    1:22:53 PB
    14/21
    Beat 33%
  4. Melbourne
    Date unknown
    Individual Open · Women
    1:38:30 PB
    540/874
    Beat 38%

Personal bests, by station

1000m SkiErg
4:25
Perth 2024
50m Sled Push
2:09
Perth 2025
50m Sled Pull
4:16
Perth 2024
80m Burpee Broad Jump
4:40
Perth 2024
1000m Row
4:21
Perth 2024
200m Farmers Carry
1:32
Perth 2024
100m Sandbag Lunges
4:54
Perth 2024
Wall Balls
4:15
Perth 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:55
50m Sled Push
2:26 2:11
50m Sled Pull
9:05 6:14
80m Burpee Broad Jump
10:58 7:05
1000m Row
5:18 5:14
200m Farmers Carry
2:02 1:49
100m Sandbag Lunges
7:42 5:22
Wall Balls
8:13 5:31