Every race
6 races · 5 events
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Hong Kong26 Jul 2025Relay · Men1:31:0669/165Beat 58%
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Hong Kong26 Jul 2025Individual Pro · Men1:21:21 PB62/166Beat 63%
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Hong Kong22 Nov 2024Doubles Open · Mixed1:15:4895/456Beat 79%
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Taipei25 May 2024Individual Pro · Men1:25:3937/75Beat 51%
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Hong Kong26 Nov 2023Individual Pro · Men1:27:5523/41Beat 44%
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Hong Kong20 Nov 2022Doubles Open · Mixed1:14:59 PB15/67Beat 78%
Personal bests, by station
Station by station, race by race
Doubles Open · Mixed
Individual Pro · Men
Faster is lower
1000m SkiErg
4:17
3:54
50m Sled Push
4:40
1:41
50m Sled Pull
5:46
3:22
80m Burpee Broad Jump
4:40
2:22
1000m Row
4:54
4:22
200m Farmers Carry
2:46
1:42
100m Sandbag Lunges
5:55
3:03
Wall Balls
6:51
3:59