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Hong Kong / HYROX PRO / Season 8 (2025/26)

Calvin Au Yeung

HKG M 30-34 n = 166
Finish · net time
1:21:21
−4:25 v median 1:25:46
Men
62/166
30-34
25/49
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Push
−1:18
v median
10/166
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
115/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:34
    v median −0:09
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 8:09
    Running 2 5:03
    v median +0:17
    50m Sled Push 3:06
    v median −1:18
  3. Block 03 11:03
    Running 3 5:17
    v median +0:07
    50m Sled Pull 5:46
    v median −0:56
  4. Block 04 9:22
    Running 4 5:20
    v median +0:08
    80m Burpee Broad Jump 4:02
    v median −0:23
  5. Block 05 9:52
    Running 5 5:30
    v median +0:11
    1000m Row 4:22
    v median −0:15
  6. Block 06 7:37
    Running 6 5:17
    v median +0:07
    200m Farmers Carry 2:20
    v median −0:09
  7. Block 07 11:20
    Running 7 5:25
    v median +0:13
    100m Sandbag Lunges 5:55
    v median +0:37
  8. Block 08 10:47
    Running 8 5:16
    v median −0:15
    Wall Balls 5:31
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:22 0:43
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
1:21
0:47 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166