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Athlete MAC

Ka Lok Lai

Best finish, by category
Doubles Pro · Men
1:17:24
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Pro · Men
    1:17:24 PB
    25/73
    Beat 66%

Personal bests, by station

1000m SkiErg
4:07
Hong Kong 2025
50m Sled Push
2:23
Hong Kong 2025
50m Sled Pull
5:57
Hong Kong 2025
80m Burpee Broad Jump
4:10
Hong Kong 2025
1000m Row
4:46
Hong Kong 2025
200m Farmers Carry
1:59
Hong Kong 2025
Wall Balls
4:04
Hong Kong 2025