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Athlete Hong Kong

Wai Nam Ray Chow

Wai Nam Ray Chow has one HYROX race: the men's Doubles Pro at Hong Kong 2025. The time was 2:19:55, 72nd of 73 men's teams.

Best finish, by category
Doubles Pro · Men
2:19:55
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Doubles Pro · Men
    2:19:55 PB
    72/73
    Beat 1%

Personal bests, by station

1000m SkiErg
4:17
Hong Kong 2025
50m Sled Push
5:06
Hong Kong 2025
50m Sled Pull
8:00
Hong Kong 2025
80m Burpee Broad Jump
3:59
Hong Kong 2025
1000m Row
4:38
Hong Kong 2025
200m Farmers Carry
3:00
Hong Kong 2025
100m Sandbag Lunges
8:14
Hong Kong 2025
Wall Balls
9:32
Hong Kong 2025