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Hong Kong / Hong Kong 2025 / Doubles Pro · Men / Season 8 (2025/26)

Wai Nam Ray Chow & Wai Chi Tong — Hong Kong 2025

Wai Nam Ray Chow Wai Chi Tong
M 25-29 n = 73
Finish · net time
2:19:55
+54:33 v median 1:25:22
Men
72/73
25-29
17/18
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:00
v median
37/73
Rank
Biggest loss
Wall Balls
+4:54
v median
66/73
Rank

The race, in words

2:19:55 at Hong Kong 2025 put Wai Nam Ray Chow & Wai Chi Tong 72nd of 73 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 4:54 behind the median. The race faded late: the second half went 22:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:16
    v median +0:08
    1000m SkiErg 4:17
    v median +0:13
  2. Block 02 11:34
    Running 2 6:28
    v median +1:12
    50m Sled Push 5:06
    v median +2:16
  3. Block 03 16:55
    Running 3 8:55
    v median +3:11
    50m Sled Pull 8:00
    v median +2:47
  4. Block 04 13:27
    Running 4 9:28
    v median +3:37
    80m Burpee Broad Jump 3:59
    v median +0:50
  5. Block 05 13:19
    Running 5 8:41
    v median +2:48
    1000m Row 4:38
    v median +0:00
  6. Block 06 17:20
    Running 6 14:20
    v median +8:38
    200m Farmers Carry 3:00
    v median +1:02
  7. Block 07 15:44
    Running 7 7:30
    v median +1:50
    100m Sandbag Lunges 8:14
    v median +3:41
  8. Block 08 31:21
    Running 8 21:49
    v median +15:54
    Wall Balls 9:32
    v median +4:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:24 1:05
B2 · 50m Sled Push
2:14
0:13 2:01
B3 · 50m Sled Pull
2:07
0:16 1:51
B4 · 80m Burpee Broad Jump
1:13
0:18 0:55
B5 · 1000m Row
1:23
0:42 0:41
B6 · 200m Farmers Carry
2:03
1:14 0:49
B7 · 100m Sandbag Lunges
2:22
1:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:48 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2025

See this race on page 2
Source Official
Event
Hong Kong 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIC95
Measured against
Men · n = 73