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Athlete HKG

Richard Ko

Best finish, by category
Individual Open · Men
1:15:19
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:15:19 PB
    72/1186
    Beat 94%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2025
50m Sled Push
2:46
Hong Kong 2025
50m Sled Pull
4:44
Hong Kong 2025
80m Burpee Broad Jump
5:13
Hong Kong 2025
1000m Row
4:38
Hong Kong 2025
200m Farmers Carry
2:14
Hong Kong 2025
100m Sandbag Lunges
4:11
Hong Kong 2025
Wall Balls
5:56
Hong Kong 2025