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Hong Kong / HYROX / Season 8 (2025/26)

Richard Ko

HKG M 35-39 n = 1186
Finish · net time
1:15:19
−23:06 v median 1:38:25
Men
72/1186
35-39
15/252
Field beaten
94%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:53
v median
102/1186
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
422/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:37
    v median −0:42
    1000m SkiErg 4:15
    v median −0:31
  2. Block 02 7:08
    Running 2 4:22
    v median −1:08
    50m Sled Push 2:46
    v median −1:05
  3. Block 03 9:41
    Running 3 4:57
    v median −0:58
    50m Sled Pull 4:44
    v median −1:35
  4. Block 04 9:54
    Running 4 4:41
    v median −1:16
    80m Burpee Broad Jump 5:13
    v median −1:03
  5. Block 05 9:35
    Running 5 4:57
    v median −1:17
    1000m Row 4:38
    v median −0:28
  6. Block 06 6:59
    Running 6 4:45
    v median −1:18
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 8:40
    Running 7 4:29
    v median −1:32
    100m Sandbag Lunges 4:11
    v median −1:53
  8. Block 08 10:31
    Running 8 4:35
    v median −1:58
    Wall Balls 5:56
    v median −1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:20 0:36
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:24 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186