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Athlete HKG

Benny Lai

Best finish, by category
Individual Open · Men
1:30:24
Hong Kong 2025

Every race

1 races · 1 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:30:24 PB
    394/1186
    Beat 67%

Personal bests, by station

1000m SkiErg
4:52
Hong Kong 2025
50m Sled Push
4:59
Hong Kong 2025
50m Sled Pull
8:27
Hong Kong 2025
80m Burpee Broad Jump
6:16
Hong Kong 2025
1000m Row
5:24
Hong Kong 2025
200m Farmers Carry
3:14
Hong Kong 2025
100m Sandbag Lunges
5:17
Hong Kong 2025
Wall Balls
8:22
Hong Kong 2025